Flipping a pancake is no joke. There about a million things that will probably go wrong in the process, even when you use a spatula. The coveted spatula-less pancake air flip is like the pizza dough air toss—best left to Hollywood movies and professionals. And you can’t get more professional than someone who juggles pancakes for a living.

According to his website, the star of this video and boss pancake flipper, Scot Nery, “a comedy entertainer who performs a pancake juggling show around the world.” Nery is captured in super slow motion not only flipping a pancake that catches some serious air, but also doing a double spin in the process. Do not try this at home kids.

[via Laughing Squid]