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Paul Wall’s Guide to Healthy Eating

The slimmed-down Houston MC breaks down his regime and tells us where to eat well—and healthily—in his hometown.…

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New Science: How Your Sleep Can Determine Your Diet

It's common wisdom that big meals and fatty foods can interfere with your sleep. However, the cause-and-effect may not be as simple as we thought. Time highlights a study published in the…

Photo: General Mills

How to Tell When Foods Might Be Lying About Their Worth

When it comes to food labeling and advertising, some terms carry more weight than others. Care 2 calls out five commonly used buzzwords in the food and drink industry, warning us to read between…