World’s Oldest Person Turns 116; Her Advice? Eat Sushi Once a Month

Now here's a diet we wouldn't mind adopting.

Photo: Yahoo News

Photo: Yahoo News

The world’s oldest woman, Misao Okawa, celebrated her 116th birthday today.

The obvious question on everyone’s mind is: what, exactly, are her secrets to longevity? To our surprise, her routine doesn’t involve eating large trays of nachos or going out for daily walks. Instead, she attributes her longevity to plenty of sleep and eating sushi at least once every month.

Eat fresh fish, sleep, repeat? Don’t mind if we do.

[via Yahoo News]

RELATED: 15 Common Sushi Myths, Debunked

RELATED: You’re Eating Sushi All Wrong (Video)

  • Cory Pelc

    That picture is SO last year . . . Inspiring story though!

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