DJ Funkmaster Flex, king of New York radio, breaker of hit records, shouter of all things, possessor and dropper of an endless arsenal of bombs, also happens to be a prolific Instagram documenter of food.

The excitable deejay is now documenting his #40DayReset cleanse on the ‘gram. Funkmaster Flex is doing the diet program with his friend, Hot 97 deejay Cipha Sounds, who is also ‘gramming his dramatic weight loss and grilled-protein-and-vegetable-filled meals.

Cipha has already reached his goal of dropping 40 pounds. Respect.


This guy put me on. Wouldn’t even be close to “ON” if it wasn’t for my brother and mentor @djfunkflex !!!! – NEW BOOKING INFO!!! To Book Celebrity dj’s @djkhaled x @Swizzzbeatz x @djmustard or Djs @djfunkflex x @Djenuff x @ciphasounds x @Djbobbytrends x @Djtriplethreat x @Djrellyrell x @kooldjredalert x @Djchuckchillout x @djmistercee x @austinmillz !!! Email LitDigitalDjs@Gmail.Com #litdigitaldjs @litdigitaldjs #NewTeamInTown

A photo posted by Cipha Sounds (@ciphasounds) on

Flex has lost 35 lbs and counting on the diet program, which consists of grilled steak, chicken breast, and shrimp—lots of shrimp—along with fruits and vegetables.


#40dayreset !!! Just got of scale! Down 35 pounds!!!! Rolling!!!

A photo posted by DjFunkFlex (@djfunkflex) on

The deejay is inspiring others to get on that lean protein kick, including digital director For InFlexWeTrust.com, T Wiz.


@tatwza trimming down!!! Down 22 pounds!!!! #Fuego #40dayReset

A photo posted by DjFunkFlex (@djfunkflex) on

Flex’s saued shrimp and grilled asparagus are anything but basic. In one caption, Funkmaster Flex explains why,

“I’m nice with the cooking!!! I went to culinary school when I worked @1075wblsnyc back in the day!!! Pat Robinson @hot97 told me to tell the #truth about my background !!!!”

Flex is no doubt influencing his 244k followers to live healthy and slim down. After all that holiday feasting, we just might try the #40DayReset ourselves. Cue the scrimps!

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