Halloween is everyone’s favorite time to go H.A.M. on Snickers Bars, Starburst, Reese’s, and—if you’re over 50—Almond Joy.

Before you start shoving buckets of candy down your throat with complete indiscretion, take a look at DIGG’s breakdown of Halloween candy nutrition facts. Let’s just hope that your fave candy isn’t Reese’s Peanut Butter Cups.

Not-Horrible-For-You Candy

The “healthiest” halloween candy?

bazook

Other not horrible for you candies: Smarties and Hersey’s Kisses.

smart

Really-Bad-For-You Candy

3 Musketeers, Milky Way, and Almond Joy are all loaded with trans fat.

almond

In addition to trans fat, Reese’s Pieces and Gobstoppers contain other frightening ingredients.

gob

The candy with the most grams of sugar per serving? Ghosts.

ghost

What’s the WORST candy for you?

butter[via DIGG]

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