After looking at this recent tweet by Olympic champion (and unstoppable meme generator) Ryan Lochte, we finally understand what it takes to fuel the intense training regime of a competitive swimmer.

In the above photo, Lochte prepares to chow down on a bucket of grilled chicken, a massive tray of macaroni and cheese, a plate of asparagus (we’re guessing those spears are sesame seed and soy-glazed), and a smaller container of some sort of mystery protein.

Further proof that swimming is, in fact, the “funnest” sport.

[via Business Insider]

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